Getting a zero figure is what each of us aspire! But achieving it is quite a task for all of us. Now, let's get acquainted with some of these steps to get the perfect zero figure without sacrificing your regular diet routines.
●Honey with lime juice and warm water daily before breakfast is the basic key to slim down without any efforts. Honey kills about the antibodies in your body, while lime juice provides the essential citrus acid needed to burn fats.
●Add wheat in your daily diet and just minimise all the breads in your diet. Wheat has a lot of proteins that's needed for your body and even can be fulfilling.
● Vigorous walk for about 15 minutes daily. Just make sure you pick up speed only after 2/3 minutes of walking and compete with yourself daily as to how much kilometres you increased than before.
●green tea is the very essential ingredient that helps a lot in burning down fats. Have it twice or thrice daily.
●mint leaves are quite necessary to ensure a perfect diet plan. It helps in digesting all those complex foods that we have daily and no air is left in your body daily. Have it loads and loads daily..
These steps if followed religiously would help you a lot to slim done without giving up your favourite food items.
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